I had a 55 pound regain from my original 135 pound loss. My body immediately responded to the changes I was making, and I've never looked back. Makes me wonder what other fears it's time to get rid of! Where do I need to lose it? Now I EASILY fit into medium scrubs (and have started buying smalls because many of my mediums are too large on me!) I learned valuable skills from everything I tried, but Trim Healthy Mama gave me FREEDOM by removing my addiction to sugars of a kinds and high glycemic carbs. Slow progress is still progress, and I am never going back to the girl I used to be. And while weight didn't really move, my clothing started getting smaller! I love the Pristine Whey Protein Powder, Baking Blend, Gentle Sweet and Super Sweet Blend. For obvious reasons, all weight loss stopped and I started gaining with my pregnancy. His highest weight was 310. I hated Swiss bread, now I like it! After we became empty nesters, my wife was determined to get rid of her unwanted extra weight. Finally, in May of this year, I invested in the Workins program. *My body gradually shrunk into a very pretty body shape . My thinking was all wrong. I started Trim Healthy Mama on 9/28/15 and haven't looked back since. And I eat more now than I ever have in my life! And, yes, I'm still nursing my now 17-month-old. Don't be afraid to ask for help. It's been almost 2 years, but DANG . Get the FREE weekly podcast, FREE quarterly eZine and all other THM news and sales info: Sign up HERE. My husband jumped on board and lost 60 pounds after he watched me get healthy. Just so AMAZED at how Trim Healthy mama works . On December 10, 2015, I saw myself in the before photo and wondered what I had done to myself. . Trim Healthy Mama is not a journey, its a lifestyle. . I wish I had known about this plan when I was in high school. This is strictly cutting out sugar and letting my gut heal up. My friend Allison added me to this group (the Trim Healthy Mama Facebook support group) a year or so before, but all I knew was what people posted. When the weight didn’t come off despite my attempts at eating better and exercising, I figured that I was destined to be heavy. This past weekend I was able to do something I have always wanted to do . I topped the scale at 315 lbs. Third photo this morning, he's at 219. What a difference this has made in my life. Even though I was heavy, I always tried to stay positive in life. Trim Healthy Mama 5006 Harding Place Nashville, TN 37211 Ph: 629-888-9113 (For local retail questions only, please) Then when that first cookbook came out I got it right away. Trim Healthy Mama has given me my life back. How THM looks now for me is very different; my body has different needs now than it did then. Skinny Pasta 9.52 oz - The Only Odor Free 100% Konjac Noodle (Shirataki Noodles) - Pasta Weight loss - Low Calorie Food - Healthy Diet Pasta - Noodles - 6-Pack 4.1 out of 5 stars 2,917 $21.50 $ 21 . I love the lazy lasagna from the new cookbook and sausage and cabbage is another favorite. It's paying off! Thanks to Trim Healthy Mama for awakening us from the heavy fog of weight. After cleaning out our systems for the last 4 months we have recently found out we are expecting our first baby!! First off, God is so good!!! Needless to say, I eventually gave in to her. . . I'm so glad you're here! This plan can be done with no special ingredients. I feel so much better, have more energy and can get up off the floor without having to crawl to the couch first to pull myself up. It's been almost 2 years, but DANG . 115: Get Frugal and Practical at the Grocery Store – The Grocery Store Trip, Part 2 ... Ep. Trim Healthy Mama – May 7, 2019. Next morning: zesty cheddar biscuits with bacon & avo. 2 years of the Trim ... Had to share my awesome husband's Progress! I do indulge in the NSV's now. She ended up with a high weight of 310.8 pounds and feared the numbers would continue to climb. I am posting early since Thanksgiving is around the corner and I'm very Thankful the Lord led me to this plan. . Ladies, I am now 17 months postpartum. I lived in defeat and I hated my body for betraying me. Welcome to the official Trim Healthy Mama private community. I never got asked out and I never fit in. and I had previously had gastric bypass surgery in 5/2009. We have been married almost 12 years with no 'luck' of getting pregnant on my own (I don't believe in luck, but you know what I mean). . If you're looking for help with the Trim Healthy Mama lifestyle, you're in the right place! My two boys, Jimmy and Rory, have severe autism. 1-16 of 276 results for "trim healthy mama store" Skip to main search results Eligible for Free Shipping. Trim Healthy Pancakes or Waffles (E) Fields of Green Omcake (S) Wonder Wraps (FP) Cheeseburger Pie (S) Boost Juice (FP) Believe It or Not Chocolate Chip Cookies (S) Basic Coffee Trimmy (FP) Asian Noodle Salad (S) Apple Pie Sip (FP) Basic Vanilla Frosting (S) The Shrinker (FP) This program has changed my life and has given me my confidence back. ... Where to begin You will be able to use your skills as a teacher, coach and encourager to help others learn the principles of THM, which help many people heal, lose weight, become healthy, and find food freedom. What a difference a year makes. My wife heard about Trim Healthy Mama from a friend and suggested we try it. I am now 41 years young and feel better than I did in my 20s. In February of 2015, I discovered the Trim Healthy Mama eating plan and figured it wouldn't hurt to give it a try. It is by the grace of God that at 48 I am able to do more things than I could 20 years ago. I have 8 kids ages 10 to 5 months. * When you gain health, the trim comes . I knew I had to change my diet, but like many others, I had tried and done all the diets, plans, shakes, pills, you name it, I'd done it and had a story to tell about it. . . Thankful for 2.5 years with THM. I downloaded the kindle version and jumped in head first. I convinced myself I could die by food suicide and no one would know the difference! I am thankful for this journey and, trust me, sweet daughter, no candy bowl is turning me back! I was introduced to the plan in March and by that time I had gotten down to 165-169lbs by practicing several restricting (unhealthy) diets. He drank away everything my mom worked so hard to provide. I fully believe you can be happy at whatever weight is right for your particular body, but I can also attest that my body was never intended to carry around those 100 extra pounds. ... Ep. . It wasn't perfect and I sure had a lot of chicken salad, since it was easy to make, but it was possible to stay on plan through it all. it's fun when the oldest one can take back hand-me-down clothes he gave to the younger one! Thank you Pearl and Serene for your wisdom and for this beautiful lifestyle plan!! The NSV's over the past year are immense! . I cried in the dressing room today. Over 100lbs lost for good! Log In to enjoy your discount now. It's very simple, you can get shipping policy information by entering store.trimhealthymama.com. The first pic is me at one of my heaviest times (in 2010). Well, after I turned fifty, that started to change. . Praise the Lord! For years and years I ate because I was afraid of being hungry. My entire family trimmed down too on the journey. Note: I did not cut anything out or change my face routine. My youngest was 13. I feel free that I can eat healthy, workout or not, and still maintain my weight loss. Download. I'll take it!! Whoooooohooooooo!! Stay encouraged! I went from a size 12/14 to a size 4/6. I have had PCOS since I was around 13 years old and have NEVER had a normal period, so it's just so amazing that my body worked and I have this precious baby growing inside me!!! ", Getting Smaller. I feel great, I look great, I don't agree with your computer results.' Persevere through those negative thoughts, and days you just want to eat a whole pint of ice cream! I started gaining storage fat around my midsection mostly. I've been explaining Trim Healthy Mama to a group of ladies from my church. 40 pounds less of me now! Sometimes our bodies need to heal before we can lose. I didnt expect anything from it and it didnt expect anything from me. HW: 330 (330-350, I stopped weighing), Size 28 From a 44 pants size to a 36! I've lost 33 lbs since I started this plan. Blessed from a loving Christian home, it was the sanctuary I longed for. Read Less. But that day after Halloween as I perused the candy bowl unhappily, God looked down on me wallowing in emotional and physical confusion and whispered that He was beginning a new work in me. I started Trim Healthy Mama 5 years ago. Trim Healthy Mama is not a journey, it s a lifestyle. I started this program at the end of April. I have been on Trim Healthy Mama for a little over a year now and am down 121 lbs . We call ourselves Trim Healthy Daddy's. I had tried EVERYTHING to lose weight, including working out so hard at the gym that I partially tore tendons. I'm never going back. The open house and book signing for the new best-seller "Trim Healthy Table" is Saturday Oct. 14th 2017 from 11am-1pm. Are you also "new" to Trim Healthy Mama? Thank you Pearl & Serene!! It took 14 months to lose the weight healthfully, It took 3 years to find my fitness mojo. Read MoreThank you to those that encouraged me to keep going. I thought I'd share some encouragement today! Fats, proteins, carbohydrates – individually and in combination, they all have an affect on our bodies. She was ... My best friend, Felicia W., began telling me about this diet called Trim Healthy Mama. But with THM, every mouthful is nourishing and healing. No one can do it for you. Since March we have lost over 110 lbs combined! I had reached the pissed off at myself moment. The pounds and inches started coming off, albeit, very slowly. Thankful for this plan. More than that, I have gained health and been freed from food addiction. The photo on the left is me a little over a year ago, the one on the right is me today. Celebrating our 4-month Trim Healthy Anniversary. I inflicted all my pain on the ones I love the most for so many years. Third photo this morning, he's at 219. Interested in saving 10% on your next THM store purchase? I decided that even if I couldn't work out, I was still going to eat right, the THM way. I am the smallest I've ever been. But it did remind me that 5 years ago it was my favorite mind numbing drug of choice along with any other processed carb in my fridge or pantry. I rarely stand on a scale. I have in return helped several people get started on their very own THM journey. If you're looking for help with the Trim Healthy Mama lifestyle, you're in the right place! It has changed my family tree and I have hope for the future. It takes living each day to continue to make wise choices, gain new insight and try to encourage others without being a pain in the butt. Then she started implementing the principles of Trim Healthy Mama and lost another 30 lbs! Enter the year that changed my entire future Thank you to those that encouraged me to keep going. He now finds it easier to find foods to eat, but like a teenager, he still splurges. My thighs were no longer rubbing together! Don't quit, make the plan work for you!! I am a tradesman by trade who installs flooring and does small remodel projects. But I persevered and stuck with it. My autoimmunes with the constant swelling, bloating, and puffiness are in check. I started at a size 12/14 and am wearing XS/S 4/6!!! I'm so glad you're here! By the way, when my husband saw what I had achieved, he asked me to help him. Interested in saving 10% on your next THM store purchase? The Trim Healthy Mamas, Pearl Barrett and Serene Allison, made Chicken Jalapeno Popper Soup. I'm now a full-time college student, active wife, mother of 5, and grandmother of 2. I even said a little prayer over the mixing bowl as I tossed in carefully thought out measurements. The main “rules” look like this: 1. . 90 pounds lost. But now, I have that hope and excitement for the future. Welcome to The Poddy: The Trim Healthy Podcast. It just might take longer than we like. 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