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This new VIDA facility will be located at 4040 Wilson Boulevard, occupying three floors in the tallest mixed-use building in the Ballston area. With a huge assortment of healthy refreshments and snacks, the Fuel Bar has the essentials to replenish your body with the nourishment it needs to get you through the day including VIDA Signature Smoothies and acai bowls. Combines Latin dance moves with interval and resistance training for a full-body, rhythmic workout. Washington D.C. 20001, 1517 15th Street, NW Ballston | VIDA Fitness Indoor Group Fitness has been suspended in Washington, DC locations. SHRED is group strength training like you’ve never seen it before. jpalmer@vidafitness.com VIDA Fitness – Ballston . Washington D.C, 20003, 5 Group Fitness Class studios offering yoga, Pilates, cycling, Zumba, and other great VIDA favorites, 100+ Cardio Machines including treadmills, ellipticals, stepmills, arc trainers, rowers, and stationary bikes, Open Abs/Stretch areas with room for plyometrics and bodyweight exercises, Fuel Bar featuring VIDA Signature Smoothies, assorted beverages, and snacks, Member Lounge with comfortable seating and free WiFi, Aura spa offering massage therapy, facials, and waxings, Gear Shop featuring licensed VIDA apparel, Steam Room & Sauna (currently unavailable), Modern design with luxury finishes & furnishings, Thursday, November 26th – Thanksgiving – 8am-12pm, Thursday, November 26th – Thanksgiving – 7am-1pm. VIDA Fitness. We know wellness isn’t just about the workout… it’s a balance. Enjoy some refreshments, and some awesome swag and raffle items! Set to energizing music and incorporating a hybrid of two powerful, time-tested exercise systems: yoga & sculpting. BODYPUMP™ is a barbell-based program that takes you through a full array of traditional strength training exercises such as squats, lunges, chest presses, and bicep curls to burn calories, shape and tone your entire body, increase core strength, and improve bone health. Tina Leone chats with Richie Poe, the General Manager of the new VIDA Fitness in Ballston. Our spacious weight room floor boasts the latest equipment for strength work, including an extensive selection of free weights and an open-layout for endless stretching and training. You’ll learn how to prepare and maintain your body for peak athletic performance. Try out kickboxing, RIPPED Yoga, or Zumba in a special outdoor class. Coach By Color® brings an effective and intuitive form of communication to group cycling to improve the riders' experience and to achieve their fitness results in less time. Since VIDA Health Ballston opened on June 27, about 500 members have had the 30,000 sq. Ballston offers three floors of spacious equipment, machines, studious, and stretch space. We are here to Make Your Life Better! With a dedicated staff to help you unlock your maximum potential, VIDA employs the best fitness professionals in the industry. The Fuel Bar is the perfect place to refuel after a challenging workout. Discounted personal training, small group training, services at Aura spa, access to SweatBox, and much more! The Studio Floor is a dream come true for any class hopper. Focuses on relaxing the body in comfortable, supported postures to rejuvenate sore muscles and relax the mind. right next to Ballston Quarter. Joining VIDA was one of the best decisions I have made. The Studio Floor has cycling, yoga, group fitness, Pilates, and access to SweatBox. As Ballston’s tallest apartment building, 4040 Wilson is a place that reflects exactly where you are in life: high ambitions, high expectation. The Coach By Color® power program combines accurate zonal training with stimulating color to help coach a member's effort during the workout. Although Virginia does not require face masks … Arlington is the nation’s fittest city, and VIDA is proud to deliver fitness results as first-class as Ballston. Aura spa is where you can indulge yourself in one of our many treatments after hitting it hard at the gym, or just simply because you deserve it. Saturday & Sunday: 7am – 9pm, June Palmer Vinyasa translates to breath synchronized movement and offers a wide variety of poses, sequences, and challenging progressions. Washington D.C, 20003, 1212 4th Street, SE I have felt out of place at other gyms to the point of being discouraged and not wanting to go. The second floor features socially distant equipment, complete with free weights, cable machines, and weight machines. SweatBox is a uniquely designed HIIT workout that combines energetic music and enthusiastic instructors to guide you through a challenging workout that will attack all parts of your body. Photo by Greg Powers Editor Pick Gym During Covid VIDA Fitness When you open a gym during a pandemic—in June, to be precise—safety precautions are all you know. Aside from metro accessibility, we validate 3 hours of parking for $1 on P1 (take the dedicated elevator to the lobby). Posted: (8 days ago) VIDA Fitness in Ballston (photo via VIDA Fitness/Facebook) 1/3 This past Saturday was a heck of a time to open a new gym. Laundry service is available. VIDA loves to support our local community. Indoor Group Fitness has been suspended in Washington, DC locations. Our 5-star locker rooms will make you feel like you are on a spa vacation! You’ll move through salsa, mambo, cha-cha, cumbia, merengue, hip-hop, and belly dancing on your way to one of the most satisfying cardio workouts you’ve had in years. Plus no workout is complete without a visit to the sauna and steam room. 202-264-0156. In accordance with the Arlington curfew, our Ballston location is also now closed for the day and will tentatively reopen tomorrow, Thursday at 9 am. Our certified instructors push you to achieve your fitness goals in yoga, mat Pilates, barre, Zumba, Body Pump, and much more! The locker rooms at VIDA are found on the second floor, featuring modern and luxurious amenities, including full towel service, Bang hair products & soaps, plus everything you need to get beautiful after your workout. Not only is the equipment at VIDA top notch, but everything is always kept clean, and the staff is always professional and kind. Ballston offers three floors of spacious equipment, machines, studious, and stretch space. As an original member of the Ballston VIDA – you will enjoy the latest state-of-the-art equipment that we continue to upgrade year after year. Since VIDA Fitness Ballston opened on June 27, about 500 members have had the 30,000 square feet to themselves. However the coronavirus has harm the boutique gymnasium’s … Aura spa specializes in facials, massages, waxing, and body scrubs. Please check the schedule for outdoor and virtual options. At VIDA, I have never felt that way. Fill the below details to complete your submission. Each barbell has adjustable weight plates, allowing participants of varying fitness levels to challenge themselves and progress at their own pace. Washington D.C. 20004, 601 F Street, NW Washington D.C. 20005, 1517 15th Street, NW It’s not just about exercise! We’ll work your abs with more exercises than you knew existed and throw in a variety of equipment just for fun. VIDA is entering a crowded field, as there are already 15 gyms or fitness centers within a four-block radius of the Ballston Metro in Virginia. VIDA Ballston is our newest location, conveniently located next to Ballston Quarter and the Ballston Metro stop. VIDA Fitness will operate on an adjusted 8am – 3pm schedule at our Ballston, Logan Circle, and U Street locations on Wednesday, January 20th for Inauguration Day. Get ready to power through exhilarating sets using dumbbells, barbells, & resistance bands to sculpt your muscles and push your fitness level to new heights. Find out what makes this company’s culture so unique, why they chose Ballston for their first location outside D.C., … Chill in the steam rooms and saunas or take a long shower with Bang Salon products after your workout. One of DC’s newest and most innovative workouts, SweatBox hits you with an hour of jam-packed cardio and strength interval training, all in one! VIDA has really enabled me to meet my goals— and much more. Now offering CBD oil and Cupping as an add on to any massage! All rights reserved. VIDA Fitness is DC's premiere health and wellness club in DC. Many yoga practitioners find Restorative Yoga a necessary complement to their Vinyasa or Power Yoga routine in order to restore and prepare the body. We also offer great amenities, like pools, saunas, whirlpools, hydro-massage, on … Aside from metro accessibility, we validate 3 hours of parking for $1 on P1 (take the dedicated elevator to the lobby). Copyright © VIDA Ballston 2021. You will also find the member lounge - perfect for chilling after class. VIDA Fitness is, without a doubt, one of the best gyms and fitness services available. The entire staff is friendly, upbeat, knows me by name, and is always willing to answer questions. VIDA announced today that it expects its new 29,000 square foot health club in Ballston to open in “mid to late March” The club is located at … Don’t miss the newest and most innovative cardio equipment that the market has to offer. Our Pilates studio will feature a wide variety of workshops and classes for members of all levels -including reformer, tower, chair, and Cadillac. VIDA Ballston is our newest location, conveniently located next to Ballston Quarter and the Ballston Metro stop. VIDA offers innovative cardio and strength equipment, Olympic lifting platforms, dedicated studios for group fitness, yoga, Pilates programming, registered dietitians, and our boutique HIIT training studio, SweatBox. Please use the VIDA Fitness Official App for class schedules and booking your visit. This practice teaches proper inhalation & exhalation during exercise to target muscle groups, prevent injury, and promote lifelong quality of movement. They have locations in Washington, D.C. and are continuing to expand, with their first Arlington location now open at 4040 Wilson Blvd. The regional, high-end health chain often sees as much as 4 instances that many individuals be part of earlier than opening day and within the first three months. The equipment is well maintained and the hours are great. We are passionate and dedicated to ensuring that our members feel comfortable and part of the VIDA family. VIDA offers a state-of-the-art facility with the latest weight training and cardio equipment, extensive class options, luxurious locker rooms, the Aura Spa, and SweatBox. Life at 4040 comes footsteps from the area’s best dining and retail, including the newly revamped Ballston Quarter and on-site access to VIDA Fitness and award-winning restaurant, The Salt Line. VIDA Fitness in Ballston Opens Despite Pandemic - ARLnow Arlington. Join us for wine, tasty bites, and a raffle for exciting prizes! The highly anticipated VIDA Fitness opening in Ballston is right around the corner, so it’s the perfect time to find out about our new neighbors at 4040 Wilson Blvd! Despite a globe-spanning pandemic keeping Arlingtonians at … They have locations in Washington, D.C. and are continuing to expand, with their first Arlington location now open at 4040 Wilson Blvd. City Vista, Gallery Place, and Yards are closed for the entire day. Submit Review . This class complements your regular yoga practice while pushing your strength and flexibility to new heights. Get fit with VIDA this year! ft to themselves. Please check the schedule for outdoor and virtual options. Home to the group training classes, and a state-of-the-art spin studio featuring over 30 brand new coach-by-color bikes. We hold fashion shows, 5K races, donation cycle classes, and much more. Washington D.C. 20009, 601 F Street, NW TKO is a boxing circuit class that combines boxing drills, strength-training, and agility exercises that will be sure to awaken your inner fighter! Our spacious weight room floor boasts the latest equipment for strength work, including an extensive selection of free weights and an open-layout for endless stretching and training. As Ballston’s tallest apartment building, 4040 Wilson reflects exactly where you are in life: high ambitions for your lifestyle and high expectations for where you live. Gloves are also available for purchase. Each barbell has adjustable weight plates, allowing participants of varying fitness levels to challenge themselves and progress at their own pace. VIDA Fitness is, without a doubt, one of the best gyms and fitness services available. Join the pros from VIDA Fitness for free classes at the Ballston FreshFarm Markets on August 27th and September 3rd. Firm your core muscles, shrink your waist, improve your posture, and gain more confidence in just 15 minutes! VIDA Fitness is Ballston’s newest addition to the fitness community, and they are worth the wait! On the main floor, you can replenish your body after a long and strenuous workout with an extensive signature smoothie menu and snack selection. TKO is a 30 min kickboxing-circuit class that combines boxing drills, strength-training, and agility exercises that will be sure to awaken your inner fighter! Ballston trifecta: Office, residential and a Vida Fitness all in one high-rise By Daniel J. Sernovitz – Senior Staff Reporter, Washington Business Journal Check out our weekly free community workout series at http://www.vidaballston.com/sweatsessions. Need help with the app? http://www.vidaballston.com/sweatsessions. VIDA Ballston is our newest location opening in Spring 2020, conveniently located next to Ballston Quarter and the Ballston Metro stop. Our second floor is where fitness goals become reality, with a spacious cardio floor, featuring all the latest equipment. VIDA draws the best talent in the DC area to drive results and engage every class on the schedule! Learn more about VIDA, and discover more about our opening in March! Buying a VIDA Fitness Ballston Gift on Giftly is a great way to send money with a suggestion to use it at VIDA Fitness Ballston.This combines the thoughtfulness of giving a gift card or gift certificate with the convenience and flexibility of gifting money. Monday – Friday: 5am – 11pm VIDA Fitness is, without a doubt, one of the best gyms and fitness services available. Mon – Fri 5:00am-11pm Find out how you can become a founding member of VIDA Fitness in Ballston: Designed to build strength while increasing balance, flexibility, and endurance. Washington D.C. 20001, 45 K Street, NW AURA spa is just the place to treat your body to a luxurious sports massage after a demanding workout, or just an uninterrupted day of pampering. VIDA Fitness at Ballston is officially opening on Saturday, June 27th at 10am. Special edition VIDA Ballston Original t-shirt and bag; 5 guest passes to use at each of the VIDA locations before Ballston opens; Much more! It’s perfect for anyone wanting to burn a ton of calories in an effective full body workout with 30 minutes of spinning, following by 30 minutes of sculpting. For the first time in my life, I look forward to going to the gym. VIDA Fitness, one of the premier fitness brands in the Washington D.C. area, has another expansion planned. Washington D.C. 20009, 1612 U Street, NW VIDA Ballston is our newest location, conveniently located next to Ballston Quarter and the Ballston Metro stop. Washington D.C. 20004, 1212 4th Street, SE Restorative is also a favorite of runners and lifters following an intense workout to expedite muscle recovery. With the right tools and approach, it is so much easier! Set your bike based on your fitness level and get a personalized challenge in a fun, interactive class! Washington D.C. 20005, 999 9th Street, NW, 3rd Floor Learning in Ballston; Working in Ballston; Living in Ballston; Business Resources; In the News. Our members enjoy an incredible selection, including cardio, lifting, sports, swimming, group fitness and some of the best Certified Personal Trainers in the industry. Don’t forget to stop at Aura spa, where you can indulge yourself in one of our many treatments after hitting it hard at the gym, or just simply because you deserve it. When you walk into VIDA Fitness, you can make an appointment at Aura spa, talk to our registered RD, check email in the Members Lounge, and grab a smoothie. VIDA integrates MyZone heart rate monitors into group fitness classes so that you can track your effort live, challenge yourself, and help our instructors push you! The wait is almost over! I never knew that my health journey didn’t have to be a miserable struggle. These classes are free, but registration is limited to ensure social distancing. Plus an expansive and sweeping weight floor – complete with free weights, cable machines, and weight machines. VIDA was established as a safe and welcoming environment. Washington D.C. 20001, 1612 U Street, NW VIDA Fitness in Ballston (photo via VIDA Fitness/Facebook) 1/3 This past Saturday was a heck of a time to open a new gym. Our registered RDs offer full nutrition consultations, meal planning & prep, and work with your personal trainer to design comprehensive programs. We add free weights to each sequence, creating resistance and intensifying each pose in an effort to build lean muscle mass. 45 K Street, NW BODYPUMP™ is a barbell-based program takes you through a full array of traditional strength training exercises such as squats, lunges, chest presses, and bicep curls to burn calories, shape and tone your entire body, increase core strength, and improve bone health. Ballston newcomer VIDA Fitness, which offers workouts ranging from personal training and power yoga to Pilates, is religious about it. VIDA is the only gym around that offers a whole approach to health. VIDA Fitness. All of our personal trainers have been NCCA accredited. This high-intensity class uses barbells and bodyweight to increase muscular strength and cardiovascular endurance; barbell complex movements stay the same to help with motor learning and progress tracking. Please use the VIDA Fitness Official App for class schedules and booking your visit. You will flow from one posture (asana) to the next in conjunction with your breath to build heat and increase flexibility. The beautiful locker rooms include modern fixtures and luxurious amenities, including full towel service. Come workout with us before we officially open our doors in Ballston. Special edition VIDA Ballston Original t-shirt and bag. right next to Ballston Quarter. Practice an elegant, but challenging series of ballet and Pilates-inspired exercises targeting the thighs, seat, and core in our Barre classes. You will also find the member lounge - perfect for chilling after class. Coming in early 2020, VIDA Ballston will be our sixth location and promises to offer all the exceptional and upscale amenities that members have come to expect over the years. VIDA Ballston offers a wide range of innovative programs including Pilates Reformer, Boot Camp, Boxing and much more! Current members and prospects are welcome to join us in our presale office for Happy Hour! The second floor is home to our spacious group training studios, and a state-of-the-art spin studio featuring over 30 brand new coach-by-color bikes. VIDA Fitness is located at 4040 Wilson Boulevard, adjacent to Ballston Quarter and near the Ballston-MU and Virginia Square Metro stations. Please arrive 5-10 minutes before class to set up your bike, especially if you are new to cycling. Enjoy a rigorous flow with full range of motion to develop stability, strength, and mobility. Sat & Sun 7am – 9pm. Gloves are also available for purchase. Expands on the sequences of Vinyasa to incorporate more challenging arm balances, inversions, and twists in conjunction with deep breath to detoxify the body. The fully stocked locker rooms contain everything you’ll need to leave the gym feeling refreshed. They have 6 locations in Washington, D.C. and are continuing to expand, with their first Arlington location coming to 4040 Wilson Blvd. right next to Ballston Quarter. Participants are asked to bring their own gloves and wraps to minimize the spread of germs. This class is an intense cardiovascular and strength workout designed to maximize results. Perfect complement to any fitness routine whether you are a runner, power lifter, or just looking to sculpt & tone your body. 67,889 were here. Posted: (1 days ago) VIDA Fitness Ballston is our newest location opening in early 2020 conveiniently located next to the Ballston Quarter and the Ballston Metro Stop, VIDA Fitness at Ballston is officially opening on Saturday, June 27th at 10am. From Pilates to small group training – VIDA personalizes your experience to hit your goals! The VIDA cycle studio offers IC7 Coach by Color Bikes. Aside from metro accessibility, we validate 3 hours of parking for $1 on P1 (take the dedicated elevator to the lobby). Stock up on the latest VIDA clothing and merchandise at the Gear Shop. Between the positive staff, selection of awesome classes, and the spa-like amenities, the gym has become a wonderful break from life with two toddlers. VIDA employs only the best personal trainers in DC and Virginia. VIDA Fitness is now in Ballston! Washington D.C. 20001, 999 9th Street, NW, 3rd Floor VIDA Ballston is our newest location opening in Spring 2020, conveniently located next to Ballston Quarter and the Ballston Metro stop. Participants are asked to bring their own gloves and wraps to minimize the spread of germs. These fluid movements are designed to help you sculpt & tone your way to a dancer-style body. All movements are performed in conjunction with breathing sequences to maximize exercise efficiency. VIDA has created a sense of community with trainers and classes that allow me to flourish on my fitness journey. Classes offer a challenging ride of intervals to deliver a confidence-boosting, yet satisfying workout designed to simulate different road terrains, ranging from steady flat stretches to hills, turns, jumps, and challenging sprints. We work with you to create and design individualized fitness plans to help you meet your goals. Save Share Be the first one to rate! We have five other locations in Washington, DC including two Penthouse Pool Clubs with a full bar open to members at select times! VIDA Fitness was voted the best in DC by Washingtonian, DC City Paper, and the Blade last year. Pilates strengthens the core muscles through deep abdominal contraction. On the main floor, you can replenish your body after a long and strenuous workout with an extensive signature smoothie menu and snack selection. Visit for more information. Fitness; Professional Services; Events. View All; Ballston by Simpli Live; Quarterfest; Ballston Farmers Market; Sip & Mingle Happy Hour; Best of Ballston Awards; Property Managers Meeting; Submit an Event; Life in Ballston. GET PRE-SALES PRICING NOW! Everything you need under one roof: Expansive & innovative weight floor Opened on June 27, about 500 members have had the 30,000 sq joining vida was one of new. Place to refuel after a challenging workout teaches proper inhalation & exhalation during exercise to target muscle groups, injury! Has cycling, yoga, group Fitness has been suspended in Washington, D.C. and are continuing to,. Training studios, and stretch space religious about it from one posture ( asana ) to sauna! At 4040 Wilson Blvd is DC 's premiere health and wellness club in DC races donation. Without a doubt, one of the Ballston Metro stop motion to develop stability, strength and... Full Bar open to members at select times approach, it is much. 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