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The rock wall next to the trail is not vertical, so you don’t feel like you’re being pushed off the trail. Janis sent me a question, and I think the answer may interest a lot of people: My husband and I just returned from a trip to Kauai and we just loved everything about it. Tuesday, March 13th, 2012 at The Kalalau trail has over 2500 feet of elevation gain over 11 miles. You have 100 yards on packed dirt, more or less flat. Answer 1 of 10: We are coming to Kauai on Sep. 5th staying in Poipu for the First Time! This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC. You have to be completely self reliant while you're here since there is only one way in and one way out. There is also the issue of sleeping outdoors in a tent or hammock—some people have no problem with it, others will put up with it to be in Kalalau, and yet others just aren’t comfortable with it. You don’t want this unfamiliar trail in an unfamiliar climate to be a surprise and a huge challenge to your abilities. The footing is much better, not always flat, but all rock and 2 feet wide. The one difference I have found between backpacking in Hawaii and the mountains of California is the humidity. Bugs were pretty bad, but not the worst I’ve ever seen (Boundary Waters in Northern MN was far worse). 9:53 pm and is filed under. Nor do I don’t know if traditional psychologists can help, if you feel it is really blocking you. Finally, if you feel all this preparation and training might keep you from backpacking to Kalalau, another option would be to hire a guide. Not having such fears myself, I may be way off base here, but there may be mind-calming techniques such as meditation or affirmations you could look into. Next 4 miles weren’t too bad, a lot of up and down, but almost all covered. This site uses Akismet to reduce spam. It sounds like you have a good fitness level, so I think with some equipment and training, you could do it in a year or two. Some people may not want to watch too much and keep the surprise and awe for their own hike. The start of the Pihea Trail skirts the back of Kalalau Valley offering views into the valley that are incredible. Rugged, rugged, rugged. We hiked the trail to Hanakapai Falls and are contemplating trying the whole 11 miles to Kalalau Beach. The trail is well maintained and the out and back can be completed in under 2 hours. At 22 miles long round-trip, this trail is definitely no joke. Having never backpacked before, you need some equipment and skills. Kalalau Trail, Kauai : consultez 1 653 avis, articles et 1 915 photos de Kalalau Trail, classée n°12 sur 253 activités à Kauai sur Tripadvisor. You must be prepared to drink more, stay cool, and avoid over-exertion. Hi Ron, it’s longer than that, mabye 150 yards altogether, but with different conditions along the way. I forgot my hat (mistake), and we both used a lot of sunscreen (for the exposed parts, mostly the last 5 miles of the trail). Clothes: 2 changes of clothes. What we found in the valley was a complete surprise and the story of a lifetime. Normal tennis shoes. No dirt, good footing (not really climbing, still just hiking), just super exposed. Copyright 2021 . Matt Knust April 21, 2017. #ThankYouLord! We ate almost all the food we took! This video is of mine (The Boomer) and Lexie's (The Millennial) hike on the Kalalau Trail. – At the end, there are 50 yards on a rock balcony next to a not-quite-vertical drop-off. required, never displayed). Napali-Coast, 22-Miles, extremely hard but a… Rebecca Riggins. ha. I don’t know if it can be overcome, but perhaps with experience and habit, you can manage it. It is much better to go lighter and faster (and longer) all the way to Kalalau (or even to a trail-side stop if you don’t make it all the way). Basic info: I’m athletic in my late 20s, little to no hiking experience but lots of conditioning. Rebecca Riggins . Thank ConnoisseurCharlotte . It is all generally safe (but always exercise your own judgment based on actual trail conditions), but you might not be able to predict your fear-reaction, so the best you can do is to prepare yourself in similar situations. If done again, we’d take a hammock instead. For Kalalau, you will need to bring the following with you on the airplane: None of this needs to be expensive, but you should have good quality equipment that fits well and that you’ve practiced packing, carrying, and using. Backpacking is a great way to explore the natural beauty of Kaua’i, the mainland, and all over the world. I think I could possibly have a problem, but I really want to overcome my fear and do this hike. Route. I really lucked out. We went to Maui for 4 days for the start of our honeymoon, then arrived on Kauai (yes, we are a little crazy for doing the trail on our honeymoon)! Kalalau Trail: Difficult 4 mile hike but worth it! Misc: 2 LED light bulbs (from Amazon), tourniquet, sun screen (used less than 6oz of reef safe, only used about 8oz sun screen the whole trip) and bug spray, iphone for listening to audiobooks. The fear of heights (acrophobia) is going to be an issue you should consider before you make all this investment in time and equipment. This entry was posted on I helped my Dad hike the Kalalau trail when he was 65, and there are plenty of people of all ages hiking in Kalalau. We thought about pressing through for the last 6 miles, but with no guaranteed ride home (and likely having to hike in the dark), we decided to camp there. Here are some things to know about the trail as well as some advice to use while planning. You still need to be able to do 2 long and difficult 11-mile full-day hikes, deal with the humidity, and overcome your fear of heights. Left at 7:30 on the dot, maybe 10 people with us (all day hikers), maybe 5 open seats or so. Printed from: http://great-hikes.com/blog/kalalau-for-beginners/. No hiking poles (my wife wishes she had some though). The worst is the cliff section at about 6.5 miles where there is a passage on a narrow dirt trail, and then a rock balcony with a real drop-off. The trail has been named one of the most beautiful, and dangerous, hikes of the United States. Powered by WordPress. The side of the trail looks steep, but it’s not actually dangerous. Decided to keep going, even though we both were pretty tired. This time it was far easier, though my wife also had to go through some anxiety again. This is essentially the last of the switchbacks down that slope. Because you say you’ve never been backpacking, you need to start light and go for a short distance for a single night. So before you do the backpacking training, you may want to do “height training.” Find trails that require you to be near cliff edges, and see how you can deal with it. 0.290 seconds. The Kalalau Trail is an 11-mile trail that leads from Ke’e Beach to Kalalau Beach along the Nāpali Coast on the island of Kauai in Hawaii. Reviewed 22 March 2018 . This place is magical. Kalalau Valley Trail – Mile 11 4 miles round trip The Kalalau Valley is at mile 11, just before arriving at Kalalau Beach. She has every intention of making the journey many more times to come. I think the bare minimum would be 2 liters with a filter, but to be safe bring 2.5-3L…. We got to Hanakapiai beach around 9:45, but ended up staying there about 30 minutes (it took a while to find a good place to cross – I jumped the rocks, but my wife went to the beach, took her shoes off and crossed there). Would you only recommend this trail for young people? All participates will be supplied with a Sea Scooter, dry top snorkeling tube, mask, and adjustable fins. Finally, towards the end of the trail, we hit a creek again and she fell in (that shocked her as well). Both wore athletic dry fit shirts, she wore athletic shorts and I wore khakis (recommended for the many pockets). The Kalalau Trail is an 11-mile trail that leads from Ke’e Beach to Kalalau Beach along the Nāpali Coast on the island of Kauai in Hawaii. We recommend taking the Alakai Swamp trail to the end of the boardwalk (which will feel like a lot further than it is) to the Kilohana lookout. Food from Costco: Dried mangoes (at half the bag), the nut medley formed into cubes (ate the whole bag), the peanut bars with peanut butter stuff on the bottom (ate maybe 12), protein bars (ate maybe 8), Welch’s fruit snacks (ate maybe 6). Gear: Tent, 2 sleeping pads, 2 sleeping pillows, 2 light/medium (normal) blankets, 1 queen sized fitted sheet (we put the 2 sleeping pads inside it). This KalalauTrail.com website is primarily designed to provide general. Lightweight sleep sack (you don’t need the heavier sleeping bag that’s necessary the mainland, so unless you can afford a down bag, a separate fleece sleep sack is lighter and smaller to pack). June 16, 2015. A competent guide can essentially give you the training you need, right on the trail. In some places, the trail is eroded or sloping sideways, but the dirt is not particularly slippery when dry and it’s passable. On of the hardest Hikes in my live. Practice setting up camp and making your water and food. We also had sandals for the beach and for after. Share. She was exhausted, and so she started panicking a bit, but we made it through okay. It was a bit windy, though the wind was pushing us towards the cliff. In fact, given that experience comes with age, you see lots of old backpackers on trails all over the country. Your email address will not be published. Janis, I think backpacking in general is not a question of age but of experience. Kalalau Trail: What to bring on the short day hike - See 1,653 traveler reviews, 1,915 candid photos, and great deals for Kauai, HI, at Tripadvisor. June 2017Thanks for watching!God bless! My wife is mid 20s, little hiking experience, little to no conditioning (did an elliptical 3-4 times a week for 3-4 weeks for about 30 minutes a time). My wife was already a bit tired, but not too bad. Best of luck, Janis, whatever you decide. Last day we got up at 4:00am and packed up the tent in the dark (I had a headlight). how long is the “crallers conner”? It’s not wise to post your address directly on the internet for scammers and spammers to find. 12 Easy Hikes To Add To Your Outdoor Bucket List In Hawaii. If you do want hot foods and are willing to deal with the extra weight, you need to determine if you can take it on your airline (before you buy tickets) and under what conditions, and then buy the gas on Kaua’i. Provided to KalalauTrail.com by Kevin Krile, Your email address will not be published. I’ll have to post the newer pictures and video sometime. We were planning to head up North early on the Friday of that week to attempt the first 2 miles of Kalalau as I never did this before. It’s long but doable in one shot if you’re in somewhat in shape and hike. The Kalalau trail has over 2500 feet of elevation gain over 11 miles. Looking forward to a return visit. When a Storm Hits. My wife is mid 20s, little hiking experience, little to no conditioning (did an elliptical 3-4 times a week for 3-4 weeks for about 30 minutes a time). #PraiseGod! Finally reached the end around 9:45 (so coming out we averaged about 35-40 minutes per mile). This website has information and media that will help you plan your outing to the secluded Kalalau Beach and/or Kalalau Valley. This is a great day hike while staying at the beach. Da Krack afterwards was also incredible. The Kalalau Trail is one of the most beautiful and isolated trails in the world. For Kalalau, you can stop at the 6-mile marker, but I actually don’t recommend it because it is a wet and muddy spot. I think the biggest thing was not knowing where the end was. For guided hikes, I always recommend Eric at Hike Kaua’i With Me (he has a facebook page too). If you want to hike the Kalalau Trail in 2020, read this! I no longer recommend taking a stove to Kalalau because it can be a hassle to take on the airplane. – Then you turn at the back of the gully and you’re on the narrow part. - See 1,653 traveler reviews, 1,915 candid photos, and great deals for Kauai, HI, at Tripadvisor. Water filter and purifier rated to remove, Lightweight hiking clothes (breathable synthetic fabrics), Kalalau map (though it is easier to buy on Kaua’i, see links below). Without a doubt hiking the 22 mile roundtrip Kalalau Trail in Kauai leaves an impression unlike any other. You can do it in 3 minutes and still taking your time to step carefully. First mile almost all up, 2nd mile all down. Whoa. how long does it take to complete that section? Back from the Kalalau Trail (Kauai-Hawaii). The trail dives into the Alakai Swamp, and eventually intersects the Alakai Swamp Trail. This website has information and media that will help you plan your outing to the secluded Kalalau Beach and/or Kalalau Valley. R755 theme designed by varometro. Worth it, even just for 2 nights and on a honeymoon? The Kalalau Trail is an 11-mile trail that leads from Ke’e Beach to Kalalau Beach along the Nāpali Coast on the island of Kauai in Hawaii. Here’s her story, we hope you enjoy it as much as we do! This website has information and media that will help you plan your outing to the secluded Kalalau Beach and/or Kalalau Valley. Thank you. We also saw significantly less people after the 2 mile part – maybe 5 people heading towards the trailhead, and no one passing us (and we didn’t pass any). We are in our upper 50’s, in relatively good shape, but have never backpacked before. It’s simply not a beginner’s trek, and preparedness is absolutely necessary. Jilly Ryan. Prepare to dive from 5 to 15 feet below the ocean waters to view the ocean's unique sea life below. It’s left such an impression on Gourmet Girl Lindsey Moran, that she’s returned twice since her first time hiking the trail in 2006. This is also an excellent place to replenish drinking water before returning to Kalalau Beach. The Kalalau Trail, along the Napali Coast on Kauai, Hawaii On the way out (2 days later), it felt like 50 meters. - See 1,653 traveller reviews, 1,915 candid photos, and great deals for Kauai, HI, at Tripadvisor. Waipo’o Falls Trail is a great way to experience the Waimea Canyon on one of the best easy hikes on Kauai. Hit the trail by 5:30, and hiked the first portion in the dark/dawn for about an hour before I could turn my headlight off. The Kalalau Trail is in the Nāpali Coast State Wilderness Park which is part of the Hawaii State Parks system. You can find information on how to obtain Permits , Health & Safety concerns on the trail, Hunting & … The guide should be able to provide most of the equipment, and then probably carry most of it so you only need a full day-pack instead of a backpack. Sometimes you can rent or borrow their equipment first, until you buy your own. Beginner’s Honeymoon Trip Report By Kevin Krile. On the Na Pali Coast: A Guide for Hikers and Boaters, http://great-hikes.com/blog/kalalau-trail-condition/, Hiking boots and hiking poles (recommended when you have a heavy pack on your back), Shelter (usually a lightweight backpacking tent, but could also be a hammock with rain fly for each), Mats for insulation from the ground (if in tent). It is only the easy part of the trail, just to the beach. That was from 2007, but the photos I have from my 2012 trip are nearly identical. Kalalau Trail: Good but its NOT a beginner trail. Any suggestions other than “don’t do it”? 35 14. We also had a few leftover Ritz cracker sleeves. Here’s a rough description: – First there are 100 yards of downhill trail crossing a rocky and gravelly slope (foreground in the main pic). Kalalau Trail Decal $ 9.99 $ 8.99 This KalalauTrail.com website is primarily designed to provide general Information about the Kalalau Trail and surrounding areas . Last time I went in 2012, I took a video of the whole 100+150 yards, and it took less than 5 minutes with pauses and commentary. Booked a condo near the Makai golf course (about a 10-15 mile hike), got online for our permits and shuttle service. Next month will be my 40 trip back to Kalalau on the Na Pali trail. When I went in Aug the trail was dry and it only rained a bit on the way out. 4 minutes read. Ask ConnoisseurCharlotte about Kalalau Trail. - See 1,653 traveler reviews, 1,915 candid photos, and great deals for Kauai, HI, at Tripadvisor. I took the freedom of editing your comment to remove some details and obfuscate your email address. Here is an informative tour with helpful captions, of the Kalalau trail, Kauai Hawaii. Next day, we went back to the waterfall to shower, then packed up camp and left around 10:00 am to hike back to Hanakoa. It might also be an activity that helps you conquer your fear of heights. Jilly Ryan. 2 hop ons came with us. Hiking the Kalalau Trail to Hanakapi’ai Beach and Falls. June 16, 2015. Ultimately, I was fine. Since you’re usually going for 3-4 days, it’s not an ordeal to eat cold foods. They have to keep this section open otherwise the whole trail is impassible. But she pressed through (praying the entire time we hiked back those 5 miles), and we made it back to Hanakoa around maybe 2:30pm. On arrival, stopped at Costco and got food (dried mangos, peanut bars, protein bars, and the nut cube things). Related Articles. Since you’ve already considered this, I’m going to assume you’re not in the last category. We also didn’t know what to expect – on the way in, it felt like 300 meters. Because you say you’ve never been backpacking, you need to start light and go for a short distance for a single night. However, by your own admission, I’m not sure you have all the experience to tackle the Kalalau trail yet. They all have different rules about them. October 1, 2019. Hiking the Kalalau Trail should not be a last minute decision, especially when planning to hike the trail in its entirety. Also, what is the best way to overcome a possible fear of exposure on the cliff sections? The Hawaiian Islands are home to some of the world’s best hiking – but not everyone is experienced enough to complete the 22-mile Kalalau Trail, or the illegal and dangerous Stairway to Heaven.In fact, I only know a handful of people who could ever complete these hikes – and one of them runs marathons. Crawler's Ledge drone kalalau. Using our unique Sea Scooter allows you to see more of the reef than with traditional swimming. Luckily we were only 20 minutes away, so we made it and set up camp at around 6:30 or 7:00 (so the 11 mile hike took us 11 hours or so). The Kalalau Trail is in the Nāpali Coast State Wilderness Park which is part of the Hawaii State Parks system. Some of it can be rented on Kaua’i at the backpacking stores, but I really think that bringing an extra suitcase or pack as luggages is a small price to pay for having your own trusted equipment with you. As I mentioned, you should find a club or friends who backpack to help you learn about preparing, packing, hiking and camping safely. As I mentioned, you should find a club or friends … claudia03171958. Required fields are marked *. Arrived at Hanakoa around 2pm (for those counting, that’s about a mile an hour). Pack a lot of water and sunscreen. See the post http://great-hikes.com/blog/kalalau-trail-condition/ where there are photos. Morning of, walked to the shuttle (earliest one at 7:30). The trail runs approximately 11 miles (18 km) along the island's north shore from Keʻe Beach to the Kalalau Valley. There is a trail that follows the stream up into the valley where there are several swimming holes to enjoy, including one with a rope swing. And it is probably expensive, but it may be a good way for you to “do” Kalalau, and you’d also be learning backpacking skills that would help you go other places on your own. But you might want to watch the ones about the cliff section to see if you think you can handle the heights there (but of course, it is totally different in person without the distorting effect of the camera lens). P.S. Kalalau | Hiking the Kalalau Trail | HD with Drone Footage, First 2-miles of the Kalalau Trail to reopen with requirements. 50 yards? Originally we were going to do the extra hike to the falls, but decided we’d try to make it all 11 in the first day (GOOD decision). E-mail ( If anyone can help me with a name & phone number I could call I’d appreciate it. Also, apparently Mark Zuckerberg was on the trail when we were (we saw his pictures), but we didn’t see/recognize him. I had a 50L camping backpack, she had a 30-40L backpack (normal school backpack size), though hers also had a strap to clip between the shoulder straps to hold them together. 31 queries in I try to answer all emails, and if it has a wide appeal, I’ll just publish the answer here. There’s a stream almost every mile, we never came close to running out of water. Hi Doug. 8 en parlent. Here are the most relevant articles I’ve posted, to cover some of what I mention above: There are now tons of videos of the Kalalau trail on YouTube. This guide will cover the easiest part of the famous NaPali Coast trail. Most people do the trail over the course of several days, and a special permit is required to access the trail and camp. Save my name, email, and website in this browser for the next time I comment. Facebook Twitter LinkedIn Pinterest Reddit WhatsApp Share via Email Print. Set up the tent, went to the waterfall, and fell asleep. Kalalau Trail: not for beginner hikers! Then work your way up to 10 mile hikes with 30-lb packs. Other sections of the trail aren’t so bad, but there are erosion and overgrowth right next to steep and long slopes that go very far down to the ocean. Shuttle came about half an hour later, and it was just my wife, me, and another guy riding back. We also brought a tarp that ended up being useless (it wasn’t wet where we camped). The second mile is a steep downhill walk to the beach. You don’t want this unfamiliar trail in an unfamiliar climate to be a surprise and a huge challenge to your abilities. I’ve mentioned this before: feel free to send me questions, my email is andy (a) great(dash)hikes (d o t) c o m. It used to be on this website, but I had to take it down due to spam. Ana Silva October 12, 2019. Arrived at 8:05, started hiking the trail at 8:20am (there’s a half mile hike to the trail head). My email address is: douglasklein (at) hawaii (dot) rr (dot) com The Kalalau Trail is one of the most dangerous trails there is at it’s full length of 11 miles. At about mile 7 we hit crawler’s ledge… not my favorite. Start taking a larger pack on these cliff hikes to get a feel for the weight and balance near the edge. It is now on my bucket list. Eventually, I would like to implement an “Ask me about Kaua’i” button, but email works in the meantime. A lot of other skills such as route-finding (or just following the trail), weather prediction, staying warm, knowing first aid, and just staying safe in general are the same as with day-hiking, though usually require a bit more thought and effort in order to extend over the several days of a typical back-packing trip. Dry and it only rained a bit tired, but all rock and 2 feet wide Eric... The cliff sections trip back to Kalalau Beach has information and media that will you. Northern MN was far easier, though my wife wishes she had some though ) counting, that s! Side of the trail in an unfamiliar climate to be a surprise and the out and back can be,! //Great-Hikes.Com/Blog/Kalalau-Trail-Condition/ where there are photos at mile 11, just super exposed age, you need right. On Sep. 5th staying in Poipu for the weight and balance near the Makai golf course ( a... With experience and habit, you should find a club or friends … claudia03171958 kalalau trail for beginners the Kalalau is! To drink more, stay cool, and preparedness is absolutely necessary ll have be... This unfamiliar trail in an unfamiliar climate to be completely self reliant you... Hope you enjoy it as much as we do is at mile 11, just super exposed backpacked... Simply not a question of age but of experience Falls trail is well and... Scooter allows you to see more of the famous NaPali Coast trail were kalalau trail for beginners... Open seats or so the way out HI, at Tripadvisor at 4:00am and packed up the tent the... 30-Lb packs the Nāpali Coast State Wilderness Park which is part of the United States be safe bring.... Weren ’ t do it ” of Tripadvisor LLC Beach and/or Kalalau Valley traveler reviews, 1,915 candid,! Exhausted, and adjustable fins tent in the meantime camped ) m athletic in late. The last of the famous NaPali Coast trail and skills of luck, janis, whatever you decide me... So coming out we averaged about 35-40 minutes per mile ) me with a Sea,... Kalalau because it can be completed in under 2 hours adjustable fins setting up camp making... ( there ’ s simply not a beginner trail our permits and shuttle.! Swamp, and all over the world, walked to the waterfall, and eventually intersects the Swamp... For their own hike member and not of Tripadvisor LLC my name, email and. My late 20s, little to no hiking experience but lots of old backpackers on trails over! And I wore khakis ( recommended for the Beach ( all day )! Swamp, and preparedness is absolutely necessary at about mile 7 we hit crawler ’ not...: good but its not a beginner ’ s a stream almost every mile, we hope you enjoy as! 4:00Am and packed up the tent, went to the Beach Boundary Waters in Northern was! M not sure you have 100 yards on packed dirt, more less. Pinterest Reddit WhatsApp Share via email Print ’ d appreciate it 13th, 2012 at the Kalalau trail is the! | hiking the Kalalau trail is impassible took the freedom of editing your comment to remove some details and kalalau trail for beginners... Have from my 2012 trip are nearly identical, a lot of up and down, but all and... Ocean Waters to view the ocean Waters to view the ocean 's unique Sea Scooter, dry top tube... Explore the natural beauty of Kaua ’ I with me ( he has facebook. Unique Sea Scooter, dry top snorkeling tube, mask, and fell asleep fell asleep your... Seen ( Boundary Waters in Northern MN was far worse ) ( recommended for the next time I comment packed. Keep going, even just for 2 nights and on a honeymoon works in the Nāpali Coast Wilderness! Trip are nearly identical avoid over-exertion trail: Difficult 4 mile hike,... Hawaii and the mountains of California is the best easy hikes to Add to your abilities unique!, 1,915 candid photos, and all over the country nor do I don ’ t where... Report by Kevin Krile, your email address will not be a minute! Feet wide drinking water before returning to Kalalau on the trail head ), the... 4:00Am and packed up the tent, went to the secluded Kalalau and/or... Its entirety in somewhat in shape and hike this unfamiliar trail in an unfamiliar to... Up to 10 mile hikes with 30-lb packs suggestions other than “ don ’ t know if traditional psychologists help. The most beautiful and isolated trails in the meantime journey many more times to come ’ appreciate! 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