Hello! 2. Visit our website for Asian vegetable seed and cast iron wok https://asiangarden2table.com One of the healthiest This soup nourishes the body; it is especially effective for indigestion and bloating. Method Usually available in a long stick but for small family, buy just a small portion. Stomach Nourishing Soup. 1. We often consume it in dried form and thinly sliced. Burdock Root or Chinese Yam Root (Huai Shan)? As mentioned in this site, Chinese yam is Notes. Add the soaked Shiitake mushrooms, carrots, red dates, goji berries, ginger, and 14 cups of water, along with the mushroom water. Bring all ingredients to a boil again. Bring to a boil, then reduce heat and simmer the soup over low heat for about 2 hours. Add all above ingredients with lean pork in a pot of water. the only problem is that quite often, half of china is there too. What I am sure, is they are having rich health properties which are so well-utilised by both Western and Chinese herbalists. the only problem is that quite often, half of china is there too. it is highle atmospheric with the smell of incense burning and the monks walking around. Chinese Yam Root/ Huai Shan(淮山） 4. Chinese yam soup with different meats and other Chinese herbs can improve digestion, helps reduce inflammation and regulate blood sugar. 1 ear of fresh corn, cob broken into half Blanch duck and chicken pieces in a pot of boiling water for 1 minute. For the seafood connoisseur, “It’s absolutely my favourite clam dish, for meals or one fo the dishes that complements your drinking session in the cold weather.” Clam is one, “Low fat healthy cabbage dish, cooked with bottled mushrooms.” For busy working adults and parents, they have most of their precious time occupied with work. Carrot – 2 sticks, peeled and chopped into chunks (I often include carrots in my recipes as Yang LOVES carrots.) Tips: Blanch the Huai Shan slices beforehand to get rid of the stickiness, if necessary. Well, saw many, heard many, give it a try as it won’t go wrong with having it moderately. I have added some dried Huai Shan [淮山] pieces which can be replaced with fresh Chinese Yam [鲜淮山]. I am not the expert of it. Nourishes the spleen and stomach, and improves the functions of the lungs and kidneys. I did not add in all the coconut water as the taste of the soup will be too overwhelming. Its texture is a little reminiscent of cooked lotus seed when chewing it, despite the total difference in term of appearance of these two substances. the mountain itself has 5 peaks and is riddled with temples and shrines. Today, I would like to share this clear soup recipe which involves fresh Chinese Yam. Chinese ABC Soup with Fresh Chinese Yam Root (Huai Shan) and Dried Anchovies Read More » April 15, 2009 2 Comments Fresh Chinese Yam Root (Huai Shan) Soup with Corn Read More » March 18, 2009 1 Comment “Fantastic 4” Chicken Soup in Coconut Read More » February 18, 2009 8 Comments Papaya and Snow Fungus Soup With Pork Ribs Read More » January 4, 2009 1 Comment … As we know, Huai Shan is widely used as Chinese tonic soup ingredients, it is usually made into dried form for easy storage purpose. Adjust with seasoning to taste. Seriously, if I don’t re-confirm which root I want by referring to its labelling or checking with the seller, I can’t really tell the difference between these twos. “Soup that benefits you and your family, for health and vitality”. So I thought I would make this delicious chinese yam soup to counter the heatwave. Believe it or not, Huai Shan slices are something you will eat it freely without much worries on weight loading effect (chuckling)? Although I have seen them plenty of times at the wet market, it is still my very first attempt cooking the fresh variety. The findings told me: Not exactly are. My apologies, I completely missed your email! 2) Add chicken, sweet corn, carrots and fresh Huai Shan. Fresh Chinese Yam Root (Huai Shan) Soup with Corn. But no worries about it, the mucous-like substance will disappear once it is boiled in water. Notify me of follow-up comments by email. Category: Soup. Lower heat and simmer the soup for 30 minutes before adding the fresh huai shan only before you want to drink the soup and let it come to boil and switch off the heat. Instructions, Bring a pot of water to a boil over high heat. I love food. Serve. The pork ribs and corn are tender and still has its natural sweetness. – 300g arrowroots/ngaku (慈菇), peeled and cut to large chunks – 150g fresh huai shan root/Chinese wild yam (淮山), cut to large chunks* (if can’t find fresh, you can substitute with 3-5 pieces of dried huan shan) – 1/2 chicken (around 500g), skin removed and cut to large chunks – 1 large carrot, peeled and cut to chunks After boil, simmer for 2-3 hours. Saved from mywoklife.com. My name is PatriCa(雪冰). Are they the same in the first place? … So, that includes you! Fresh sweet corn – 1 ear, chopped into 5-6 thick slices. Whatever you called it, this is a very good natural food you should be taking regularly, in normal circumstances. The taste of this soup is good. Chinese Yam Chicken Soup. Mount Huashan: Great 2 Day Hike - See 1,271 traveler reviews, 1,707 candid photos, and great deals for Huayin, China, at Tripadvisor. 3. Taste will not be affected. 1 pot of water, 50% filled (about 1000ml) Hence, dried Huai Shan has became so common that we have forgotten the fresh type. Rinse all herbs. Season with salt or stock cubes then serve hot. In a soup pot, put everything in (except salt). Huai Shan is actually very gd for the digestive system! It is comforting to enjoy a hot, flavourful and healthy soup during cold weather. Huai Shan Black Chicken Soup. Chop the corn, carrot and Chinese yam into 2cm width. Transfer the pot of soup to slow cooker and cook on AUTO for at least 2 hrs. Blanch spare ribs in boiling water for a while. Today, I would like to sha… .. Place duck, chicken, herbs and mushrooms in a tureen. Blanch chicken pieces by simmering for about 5 minutes, to remove the dirty bits so that you have clear soup later. Add in wolfberries 30 minutes before … However do you know that you can also buy fresh Huai Shan from the market or supermarket? 2. Even if it doesn’t, it is still a good bowl of nutritious soup for the family. I guess it is very much to do with research on the effect of supporting kidney and liver functions (smile). Add salt to taste. Cover the pot and reduce heat to its lowest and simmer for 30 minutes. Mild natural sweetness yields from red dates and fresh sweet corn, the fresh Huai Shan does not create much taste here. Stir-fried Cabbage with bottled Teatree Mushrooms. Serve while hot. Blanched the pork ribs in boiling water for about 30 seconds, rinse and set aside. Home > Chinese Herbs > Chinese Yam Soup. Add the corn kernels and boil for about 5 minutes. 200g of lean pork ribs, blanched 200g fresh Huai Shan, peeled, thinly sliced, and blanched 1 ear of fresh corn, cob broken into half 6 – 8 pieces of seedless red dates 1 pot of water, 50% filled (about 1000ml) Instructions. Some claimed that consumption of burdock root aids the treatment of gastrointestinal conditions, stimulates the digestive organs and also treats skin problems. Your email address will not be published. Corn and Carrot Soup (with Chinese Yam aka Huai Shan 淮山) 1. When soup is ready, remove the corn cobs and soup bag. Huai San (Chinese Yam) - It tastes sweet and neutral in nature. Good info. it is best to climb at night, it is quieter, cooler and you can watch the sunrise in the morning Hua Shan is one of the 5 sacred taoist mountains in China. You probably can’t recognise the fresh Huai Shan Its appearance looks different from the dried one which has already been thinly slices and harden before placing up the store rack for sale. Not sure whether this is true but I noticed that fresh Huai Shan (or Chinese yam) has made its frequent appearance at our local markets only in recent years. Your email address will not be published. it is best to climb at night, it is quieter, cooler and you can watch the sunrise in the morning Do peel away the root skin using normal peeler. Add water and double-boil for 1 1/2 -2 hours. Bring water to boiling, add in spare ribs, huai san, yuk zhu, carrot and red dates. Fresh Huai Shan is mostly sold in supermarkets or wet markets. 3. Burdock root has been used for purifying blood stream, and to neutralize and eliminate poisons in the system. Helps lower blood sugar, improve appetite and memory. In Chinese, we called it fresh Huai Shan (鲜淮山) or Shan Yao (山药). Maybe some red dates and wolf berries would improve the taste. Repeat the same procedure for the fresh huai shan and set aside. Mt Hua Shan a great nature experience! Ingredients : (serves 3-4) 1 pc Fish Maw (Fried) 1 pc Sweet Corn - chopped into small pieces Rinse blanched chicken pieces and set aside. 6 – 8 pieces of seedless red dates What a great experience, there is a high speed train, but we opted to have our guide Jane, arrange for a driver. 4. Serve hot. Dec 4, 2015 - Huai shan(淮山) or shan yao (山药) (Chinese yam - English), is a type of vegetable which is neutral and sweet in nature. Dish and set aside. 5. 2. The weather has been erratic lately with temperatures ranging into the mid 30s. Lucky me I found your site by accident (stumbleupon). 3) Bring all ingredients to a boil again. Recipe: Huai Shan With Spare Ribs Soup 淮山排骨汤 posted on 09:59. Reduce heat to low fire, and simmer for 30 – 40 minutes. Add 3 bowls of water into the pot with the pork slices and the ingredients. Transfer the pork back to the clean pot. Dried Chinese yam is known as 淮山 (huai shan) while the fresh version is known as 山药 (shan yao). Feel free to comment, PM or email me at mywoklife@gmail.com. 4) Add salt to season and turn off the heat. Rinse pork ribs, scald in boiling water for a while. Bring to a boil, then reduce the heat to simmer. Cooking is my passion, and it's all about sharing. Cover pot with lid. it is highle atmospheric with the smell of incense burning and the monks walking around. If fresh huai shan is not available, can substitute 100g dried huai shan. Thereafter, reduce the heat and simmer the soup on for at least 40 minutes. 4. The fresh one will be found in long stick-like root form with skin intact. At the rate of goes, it wont be long before we become feverish just by walking into the sun. It’s simple and easy to prepare! To relieve chronic cough too. Place the soup bag of ingredients together with corn cobs into the 3.5L water in a deep soup pot and bring to a boil. Nonetheless, it will still be gone when boil it in the soup. Tie up the soup bag. In the midst of sharing my food experiences in Hong Kong, I did not forget my house recipes. Cover and turn the heat to high. Reduce heat to low fire, and simmer for 30 – 40 minutes. Burdock root is usually used to harness it’s health benefits with Chinese Yam root, despite the fact that they have similar appearance. Place lotus root slices, blanched chicken, huan shan, carrot, red dates and water in a pot and bring to a boil. Source: moon503 1 Local free range chicken (Kampung chicken, mine was 650gm dressed weight) 1 ft long fresh Chinese Yam (Huai Shan) 1 sprig of spring onion 3 slices of ginger 1 Tbsp Shao Xing wine 1 Tbsp goji berries/wolf berries 2L water (approximately 8 bowls) 1. Add in pork ribs, red dates, sweet corn, and fresh Huai Shan. 2. Methods (Normal boiling – I used this method): 1. Huai Shan – 1/2 stick, peeled, sliced into 0.5 cm thickness, soak in water to remove stickiness if preferred. When all ingredients are cooked till tender, heat off. Dinner for myself 200g fresh Huai Shan, peeled, thinly sliced, and blanched I want my loved ones to enjoy healthy home-cooked meals. My daughter and I visited Xian in Oct and spent part of the day at Mt. I ha... Hey there; of course I’d be happy to help. Required fields are marked *. 3. Bring a pot of water to a boil over high heat. Add the tofu and boil for another 2 minutes. 1) Bring a pot of water to a boil over high heat. Fresh corn, monkey-head mushroom, carrot, dried orange peel. 2. You will find it wet and excessively slimy. Homecooked Food For My Little Boy & Hubby Thursday, April 24, 2014. Simmer for a couple of hours at least. Come join me on My Wok Life FaceBook, Instagram & Twitter. :), Wise! Add in pork ribs, red dates, sweet corn, and fresh Huai Shan. Water – 500 ml. However, Huai Shan slices are very nice to chew on its crunchiness. “Are you ready for a feast?” Planning for any gathering, or feeling like fixing a feast for your loved ones? I have bookmarked it for later! 3. Huai Shan, carrot and sweet corn, skin off and clean. Hua Shan. Huai Shan (淮山), also known as Shan Yao (山药) or the Nagaimo, is a root vegetable belonging to the Yam family. Jun 27, 2017 - “Soup that benefits you and your family, for health and vitality” In the midst of sharing my food experiences in Hong Kong, I did not forget my house recipes. I think I’ve made a mistake previously to assume Burdock root (牛蒡) = Chinese Yam (Huai Shan 淮山). Save my name, email, and website in this browser for the next time I comment. It seems easy enough to use this fresh Chinese herb for soups and after exploring a few food blogs, I decided to give it a shot. Direction. Ingredients. Bring all ingredients to a boil again. Function. The Chinese yam or better known as Huai Shan is often used in the preparation of tonic or herbal soups and remedies. the mountain itself has 5 peaks and is riddled with temples and shrines. Cut chicken into small pieces. Chinese yam is sold in 2 forms: dried and fresh. Some even say that it is the most natural food to aid in man’s vitality! Bring the pot of water (1.5 litres) to boil, add in the pork ribs, winter melon, huai shan, carrot, corn and red dates to boil for about 5 minutes. Why do I emphasize the word, fresh, here? 4. Wash red dates & Yu Zhu before use. So if you fill in 1/2 cup coconut water, top up with 1/4 cup water to dilute the liquid. Half chicken – skinned, chopped into bite-size and blanched in hot water for a few minutes, Huai Shan – 1/2 stick, peeled, sliced into 0.5 cm thickness, soak in water to remove stickiness if preferred, Fresh sweet corn – 1 ear, chopped into 5-6 thick slices, Carrot – 2 sticks, peeled and chopped into chunks (I often include carrots in my recipes as Yang LOVES carrots.). Cut it into big chunks. Get the largest coconut, stuffed in softened white fungus, huai shan, wolf berries, chicken drumstick and some fresh coconut water + water. Flavour-wise something is lacking I felt. Cover pot with lid. Remove and rinse. Salt – 1/4 tsp. This soup is very light, good for the warm weather now. Hua Shan is one of the 5 sacred taoist mountains in China. Boil for 30 minutes. :), 22 Nov: New post: Orchard Rendezvous Hotel, 16 Oct: New post: iPad Pro 12.9 4th Gen (2020), 7 Oct: New post: Epson L6170 Inkjet Printer, 23 Sep: New post: Accessories, Gadgets and Trinkets – Covid 19 Edition, 22 Aug: New post: Oculus Quest – Part 4 – Apps, 16 Aug: New post: Oculus Quest – Part 3 – Apps, 26 Jul: New post: Oculus Quest – Part 2 – The Device, Re-entering the Kitchen: Corn & Huai Shan Chicken Soup, ← Re-entering the Kitchen: Stir-fry Noodles, Oodles of Romantic Dramas, Action and Super Hero Flicks – Part 1 →, Accessories, Gadgets and Trinkets – Covid 19 Edition. Huai Shan is widely utilized by Chinese physicians in healing liver problems, blood detoxication, hair loss, joint-related issues, and to support kidneys function, despite the lack of clinical proof that supports the claimed effects. Drain and rinse clean. Break it off for a smaller stick. If using fresh Chinese Yam, peeled and cut slantwise, soak in water until required. 100g fresh discorea yam (fresh huai shan), sliced; 1 tbsp white peppercorns, lightly crushed; Seasoning; Salt to taste; Instructions. 2. This was an excellent idea, he picked us up at the hotel and it gave us a chance to relax and see the countryside. , saw many, heard many, give it a try as it won ’,... Is known as 淮山 ( Huai Shan and set aside assume burdock (! Add water and double-boil for 1 1/2 -2 hours that consumption of burdock root has used., saw many, give it a try as it won ’ t go wrong with having it moderately cup... Will still be gone when boil it in dried form and thinly sliced warm now... 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Bowls of water to dilute the liquid reduce the heat 鲜淮山 ] are. Method Usually available in a soup pot, put everything in ( except salt ), scald in water. Burdock root ( Huai Shan slices beforehand to get rid of the soup house recipes for! You ready for a feast for your loved ones different meats and other Chinese can! One will be too overwhelming often include carrots in my recipes as Yang LOVES.. Is mostly sold in 2 forms: dried and fresh Huai Shan is not available can... Cover the pot with the smell of incense burning and the monks walking around = Chinese Yam aka Shan! Wont be long before we become feverish just by walking into the water. And kidneys Hubby Thursday, April 24, 2014 ribs in boiling water for minute... The same procedure for the next time I comment me at mywoklife @ gmail.com many! Life FaceBook, Instagram & Twitter the pot of water into the pot with the pork ribs, Huai (. Fresh version is known as 淮山 ( Huai Shan is one of the 5 sacred mountains! For a feast? ” Planning for any gathering, or feeling like fixing feast. 1 ear, chopped into 5-6 thick slices 5 peaks and is riddled with temples shrines. Often include carrots in my recipes as Yang LOVES carrots. Shan ( 鲜淮山 ) or Shan Yao ( ). Small portion food experiences in Hong Kong, I would like to share this clear soup.! Minutes, to remove the dirty bits so that you have clear soup recipe which involves fresh Chinese,! Different meats and other Chinese herbs can improve digestion, helps reduce inflammation and blood.
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