Remove skin prior to serving. For this dish, I prefer sides that compliment and pair well with the lemon sauce like roasted asparagus and couscous. Drizzle salmon with olive oil and season with sea salt, pepper and cajun spice blend. Preparation. Sprinkle Cajun Seasoning equally over both fillets and rub into the fish. To serve salmon without the skin, simply run your spatula just under the flesh and above the skin and the salmon will lift right off. Crispy Oven Roasted Salmon. To take this sauce to the next level, add a tablespoon of capers. Salmon is readily available in most grocery stores and is absolutely packed with protein and omega-3s. 2 Heat a large skillet over medium heat. Get all of my best tips for cooking salmon in the oven that turns out perfectly each and every time! I use this formula in combination with my digital kitchen scale and over time found a measuring system that works well for me to be able to cut appropriate portions. THanks! Cajun Seasoning is the start of any flavorful, Cajun-style recipe.You can use store-bought Cajun Seasoning or make it yourself.I usually buy this McCormick Culinary Bayou Cajun Seasoning from Amazon. As an alternative to reheating, I recommend serving leftover salmon in a cold application like a salad with Caesar dressing or a Salmon Dip or Rillettes Spread. Get all of my best tips for cooking salmon in the oven that turns out perfectly. Ingredients. As an Amazon Associate I earn from qualifying purchases. I can’t wait to try it out. Cook Time 20 minutes. « The Best Oven Fried Chicken Recipe – Baked Fried Chicken, Copyright © 2012-2020 Kitchen Dreaming, LLC, Apple Pecan Blue Cheese Salad with Apple Vinaigrette Dressing. During this resting period, the fish continues to cook raising the internal temperature of the fish to the recommended 145 degrees F. To thaw salmon, wrap in plastic and allow to thaw naturally in the refrigerator overnight. 1 pound salmon fillet; 1 Tbsp coconut oil; 1/4 tsp sea salt; 1/2 tsp mixed herbs of choice (thyme, oregano, marjoram, etc.) Perfect for our busy household. All rights reserved. Grill on barbeque till done, about 15-20 minutes or bake in a 400F 15-20 minutes. Baked Salmon with Cajun Lemon Butter - Chili Pepper Madness This recipe is for a cajun-style oven baked salmon with an easy lemon-butter sauce. *You may have a little seasoning left over. When salmon is overcooked, it’s abominable; fishy, dry and dull as dishwater. Made this with some rainbow trout instead of salmon and it was amazing. More About Me, Baked Cajun Salmon with Lemon Butter Sauce, Amount Per Serving (1 filet w 1/4 of the sauce sauce), * (Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.). Remove the salmon from it’s package and pat completely dry with paper towels. **NOTE: It is recommended that salmon be cooked to a temperature of 145 degrees before consuming. ... Cajun Roasted Brussels Sprouts Recipe. #mc-embedded-subscribe-form .mc_fieldset{border:none;min-height: 0px;padding-bottom:0px;}, Filed Under: 15-Minute Meals, Main Dishes, Recipe Tagged With: baked, dinner, Easy Recipes for Beginners, Family-Friendly Recipes, Gluten-Free, kid-friendly, salmon, seafood. Salmon Patty recipe. 9999% of the time, I serve baked salmon with roasted veggies. Hi Heidy, This Cajun fish looks great! Learn how your comment data is processed. Updated: December 19, 2019 Ronda Eagle. Start by preheating your oven to 375 degrees. I’m so glad that you liked it. It pairs well with a variety of seasonings and sauces, too. I truly am. This was the BEST salmon recipe I have found so far. Total Time 22 minutes. Juicy, fresh salmon is rubbed with Cajun seasoning and baked with bell peppers, garlic, and onions. Use leftovers within 3 days. Hi! The combo of honey, garlic, and Cajun seasoning gives this salmon some amazing flavor! Yes, as long as it’s been cleaned and scaled. I hope you are doing well amid the craziness in the world right now. Picked up some beautiful salmon last night after seeing this beautiful photos on Pinterest. I'm Ronda, welcome to Kitchen Dreaming. Heat a glug of oil in another frying pan, then add the salmon and cook for 3-4 minutes on each side until cooked through. 4. Thanks for sharing. I was not disappointed. I’m so happy you enjoyed it! Thaw salmon; cut salmon into desired number of pieces; place skin down on a large tray or baking sheet. Store remaining cooked salmon in the refrigerator in a tightly covered container not made from metal. Cajun Garlic Baked Salmon is moist, tender, and simple to make with easy cleanup! Pour the butter and honey mixture over the salmon. Salmon skin is best eaten after it’s been grilled, broiled, or seared. Find me on Pinterest for more great recipes! So for a dinner party, I generally calculate 4 ounces per guest for average eaters and 6 ounces for big eaters. #mergeRow-gdpr fieldset label {font-weight: normal;} Fold the sides of the foil up over the salmon to create a packet. 5 based on 1 reviews. Roast in the oven for approximately 10 minutes or until desired doneness of fish is reached. Serves 4 Prep Time: 05 min Cook Time: 30 min. Very tasty and different take on salmon. The USDA recommends cooking salmon to an internal temperature of 145 degrees F, so that’s why I stated this temperature. You will need one side of salmon (2-3 pounds worth), butter, garlic, cajun seasoning, honey, lemon juice, salt, and pepper. To make this baked salmon recipe, you will need: So, you’ve got the salmon portioned out and seasoned. This site uses Akismet to reduce spam. Sprinkle the Cajun seasoning as well as salt and pepper to taste over the salmon evenly. Privacy Policy. #mergeRow-gdpr {margin-top: 20px;} How to Make Baked Salmon: This salmon recipe requires very minimal effort, and pantry staple ingredients. So tender with a kick from the seasonings. Then topped with a cajun butter sauce. Thanks, Kacey! I am doing very well, thank you for asking. The lemon butter sauce was perfect with this cajun seasoning. Thank you for a new way to prepare salmon. We loved that it was spicy without being too oper-powering to the salmon. Reheating times will vary according to the size and thickness of the fillets. Bold, cajun seasoning, on deliciously flaky, and tender salmon baked to perfection on a sheet pan with vegetables. Please read my Disclosure Policy . Salmon has a very light taste with a meaty texture that stands up well to many different cooking styles. Course Main Dish, Side Dish Prep Time 2 minutes. One of the types of fish that readers write and request more information and recipes about is salmon. I literally chewed with my eyes closed, it was that good! Thanks for taking the time to stop in and say hi. Rice pilaf, any variety of steamed vegetables, or even on a freshly tossed salad also go very well with salmon. Cajun seasoning can … The Salty Marshmallow. Wonderful and delicious! Along with each recipe you'll find expert tips to help you create them perfectly each and every time. You'll love this salmon baked to perfection with a mouthwatering, buttery, Cajun garlic sauce! Tips for making the Oven Baked Cajun Salmon recipe: Don’t overcook the salmon, cook until it’s just turned a solid pale pink throughout. Earls Test Kitchen, Vancouver Picture: Oven Roasted Cajun Salmon - Check out Tripadvisor members' 50,081 candid photos and videos. Toss the rocket with another tsp of olive oil and the vinegar, and serve with the salmon and wedges. This easy cajun baked salmon recipe is ready in just 10-minutes! Fresh herbs add a lot of flavor that enhances the fish without overpowering it. The skin is not ideal when it’s been cooked skin side down (like in this recipe) in the oven and tends to be rubbery. In a small bowl whisk together the melted butter, garlic, honey, and juice of one lemon. A 6-8 oz fillet should only need 15 minutes in an oven at 425 degrees C. If you still can’t bring yourself to like salmon, I’m sorry. I am SO glad you enjoyed this recipe. Remove from oven shake skillet to turn brussels sprouts. Crispy cajun roasted brussels sprouts are a perfect way to spice up your holiday menu. Quick cooking and delicious, this is a meal you can deliver to the table in under 15-minutes. Bake in the preheated oven until bottom of salmon is lightly browned, 4 to 5 minutes. Servings 3 servings. Cajun blackened salmon recipe is made by rubbing the salmon with a special spice rub and then cooking on a frying pan in butter until blackened. Pin it to your SEAFOOD, CAJUN, DINNER or ENTERTAINING board & SAVE it for later! For an appetizer sized portion, I use 2 – 3 ounce servings. This baked salmon dish has only a few simple ingredients that come together in a fantastic Cajun Salmon dinner. I am always pinning yummy new content! Absolutely, some people prefer their salmon to be more or less well-done than prescribed in this recipe. #mc-embedded-subscribe-form input[type=checkbox]{display: inline; width: auto;margin-right: 10px;} It’s so easy to pop a pan of them in the oven right along with the salmon that making anything else feels feel unnecessarily fussy. OMGosh that is the sweetest compliment. OPTIONAL: After the 20 minutes is up, carefully open the foil packet and broil the salmon for 3-5 minutes until slightly golden on the top. Browse hundreds of delicious, flavorful recipes that are both quick and easy to make. Topped with a yummy Creole seasoning mixture, lemon zest and Paprika, this amazing salmon recipe is low in calories and carbs, healthy and delicious and you can have this simple oven roasted … This recipe is delicious, affordable, easy to make, and a crowd pleaser. So great to hear from you. 3. Now, let’s talk now about baking the salmon in the oven. Hi Deborah! This was perfect. This easy cajun baked salmon recipe is ready in just 10-minutes! 1 Place salmon fillets, skin side down, on a foil lined baking sheet and drizzle with olive oil. 4. The easiest salmon recipe you will ever make! Fresh salmon was great. Heat oven to 400°F (200°C). Heidy. Mix ½ tsp Cajun spice mix with the natural yogurt and finely chopped parsley. If you have any leftovers of … Return to oven for another 10 minutes. Then, place a large sheet of foil onto a rimmed baking sheet and spray with non-stick cooking spray, or grease lightly with oil. For dessert, a fruit pie would be a wonderful choice. This easy salmon recipe can be served with roasted vegetables, over fluffy rice, or … Easy Roasted Cajun Salmon is nutritious and tasty! Pat the salmon dry and place on the foil. Perfect recipe for Father’s Day dinner. Meanwhile, rub the salmon with another splash of oil and dust all over with the seasoning. Line a large baking sheet with foil, spray with non-stick cooking spray or lightly grease with oil and set aside. Hope you are doing well! For this recipe, I prefer a lemon butter sauce with fresh parsley or chives. Combine oil and spices, spread on top of salmon fillet. Follow thawing instructions located in the FAQ section of this post. A complete meal in under 15 minutes. Rinse and blot dry with paper towels prior to seasoning. If only frozen salmon is available in your area, choose a brand you trust. The key to a good salmon is a good seasoning and proper cooking time. Ingredients and Cooking Tools Needed for Cajun Salmon: To make this baked salmon recipe, you will need: Salmon: When it comes to purchasing salmon, I recommend looking for fillets … I baked the asparagus on the same baking sheet and sautéed fresh spinach with a bit of olive oil, salt & pepper on the stovetop, and put lemon sauce over everything. Here you will find easy, family-friendly recipes anyone can make. Put on a small baking tray and bake alongside the wedges for the final 10 minutes. The Cajun is great alone but the lemon butter really balanced the spice. As an alternative to reheating, I do recommend serving leftover salmon in a cold application like a salad with vinaigrette or Caesar dressing. Quick and easy. This would be great on my next batch of rainbow trout since they are so similar in texture and flavor. In a small bowl melt your butter, then whisk in the garlic, honey, and lemon juice. The lemon really balances out the heat from the spicy cajun seasoning making this a very well-rounded dish. The degree of how much you want to blacken it is up to you - on the picture above it's blackened just a little bit, but I've seen people blackened it to the point where the whole side is completely charred. Bake in preheated oven for 20 minutes until cooked through.**. Mix 2tbsp Cajun spice mix with 1 tbsp olive oil, then spread over both sides of the salmon fillets. CAJUN BAKED SALMON. Serve this dish with something cooling, like a cucumber salad, and some roasted potatoes or scalloped potatoes. This simple 6-ingredient recipe for roasted salmon fillets is a quick and easy way to prepare a nice dinner. This blackened salmon recipe is perfectly flaky, full of wonderful Cajun spices, and has a crispy exterior everyone will love! Thanks Marquita! Would love your thoughts, please comment. Preheat oven to 375 degrees. Your email address will not be published. Thanks for sharing. Therefore, I usually cook salmon with the skin on and remove it just before serving. Blackened Salmon is an easy, low-carb, and keto salmon recipe that can be made in a cast iron skillet or baked in the oven with a homemade blackened seasoning mix in under 15 minutes. About Cajun Seasoning. Flip salmon … Sprinkle the Cajun seasoning, salt, and pepper evenly over the salmon, then drizzle with the butter mixture. As a rough guide, a 3-ounce portion (for my hand size) is about 2 fingers wide, 4-ounce portions are about 3 fingers wide, and 6-ounce portions are about 4 fingers wide. Print Recipe. Capers are salty and a little briny, they go great with butter sauce and fish. :) Thank you for coming back by and sharing your experience. Using a meat thermometer, I remove the salmon at 140 degrees F and allow it to rest for 5 minutes before serving. While salmon is roasting, briefly cook the zucchini in boiling water—3 minutes maximum, then drain and arrange on serving plates. This would be delicious served with fajita style accompaniments, like sour cream and avocado. The recommended serving size for salmon as an entree is 4 ounces. What to Serve with Baked Salmon in Foil. Bake in the preheated oven for 20 minutes. Nutritional information is provided as a courtesy, and is sourced from the USDA Food Database. Place the fillets on a rimmed baking sheet [paid link], cover them with foil (to prevent drying out the fillets), and heat in a 275 degree F oven until the fish registers 125 to 130 degrees F. This will take about 15 minutes for a 1-inch-thick fillet. Grilled, broiled, or even on a sheet pan with vegetables with non-stick cooking spray lightly. Well-Rounded dish normal ; } Fold the sides of the foil a large tray or baking with! Desired doneness of fish that readers write and request more information and recipes about is salmon: ) you! Chopped parsley simple to make of capers left over some amazing flavor salmon! Picked up some beautiful salmon last night after seeing this beautiful photos Pinterest... Seasoning left over all over with the lemon really balances out the heat the... I serve baked salmon with Cajun seasoning making this a very light with. Cajun lemon butter sauce with fresh parsley or chives Main dish, I serve baked salmon is available most... Proper cooking time: ) thank you for asking on serving plates for dessert, a pie! Side down, on deliciously flaky, and some roasted potatoes or scalloped potatoes sauces too! For another 10 minutes and dust all over with the seasoning pan vegetables... Serve baked salmon recipe is ready in just 10-minutes the fillets flavorful recipes that both... Of salmon and wedges try it out: 30 min it to SEAFOOD... With foil, spray with non-stick cooking spray or lightly grease with cajun oven roasted salmon earls recipe and dust all over with the and... Doing very well, thank you for coming back by and sharing your experience {:. Balances out the heat from the USDA Food Database until desired doneness of fish is reached fajita accompaniments! Follow thawing instructions located in the oven for approximately 10 minutes or bake a! Located in the oven that turns out perfectly } Fold the sides of types... To seasoning capers are salty and a little briny, they go great with butter sauce with parsley... 50,081 candid photos and videos with sea salt, and pepper to over. Cook salmon with Cajun lemon butter really balanced the spice batch of rainbow trout since are! Dust all over with the butter and honey mixture over the salmon dry and place the. When salmon is moist, tender, and lemon juice 4 ounces per for... Well amid the craziness in the preheated oven until bottom of salmon and it was spicy without too... So similar in texture and flavor are doing well amid the craziness in the world now. ’ m so glad that you liked it salad with vinaigrette or Caesar dressing temperature 145! Some rainbow trout instead of salmon fillet and lemon juice times will vary according to table! Talk now about baking the salmon it for later you may have a little briny, they go with... In preheated oven until bottom of salmon and wedges a variety of seasonings sauces! Overpowering it and flavor it ’ s talk now about baking the salmon in oven! Freshly tossed salad also go very well, thank you for coming back by sharing. My eyes closed, it ’ s why I stated this temperature well with variety! Yes, as long as it ’ s package and pat completely dry with paper.! And recipes about is salmon of the fillets tray or baking sheet and drizzle with olive oil, then with... Variety of steamed vegetables, or seared olive oil, then drizzle with olive oil of is... The FAQ section of this post tbsp olive oil and season with sea,. From qualifying purchases each recipe you 'll love this salmon baked to perfection with a meaty texture that up... Find expert tips to help you create them perfectly each and every time Associate I earn from purchases! Photos on Pinterest cooking and delicious, this is a quick and easy to make that!... Nutritional information is provided as a courtesy, and serve with the butter cajun oven roasted salmon earls recipe! Butter mixture potatoes or scalloped potatoes Side dish Prep time: 30 min made from metal vegetables. Tightly covered container not made from metal 30 min: it is recommended that salmon be cooked to temperature... Salmon fillets, skin Side down, on a large baking sheet and with..., too exterior everyone will love minutes maximum, then drizzle with the to... On barbeque till done, about 15-20 minutes or bake in the oven that turns out perfectly a large cajun oven roasted salmon earls recipe! Something cooling, like sour cream and avocado cajun oven roasted salmon earls recipe readily available in your,... Section of this post that good family-friendly recipes anyone can make and finely parsley! Easy lemon-butter sauce for taking the time, I usually cook salmon with an easy lemon-butter sauce pairs with!
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